Wednesday, 4 November 2009

good today

Today went for an easier run timewise with Pen, she's easing back into it after a weeks holiday and shin splints last run.

Went good, cold to start but weather was good. No rain today. Wasn't easy but wasnt horrible like yesterday. Stiff now but enjoyed run

Yesterdays run felt rubbish....was hard work from the start and it kept being hard work all the way through. Felt like something was sitting on my chest and I couldnt take deep breaths. Even had to walk for a couple of mins 3/4 of the way through. Ah well.

Hope friday is a good one. Want to look for some off road runs

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