Well todays run wasnt as easy as Tuesdays but it was a challenge. Ran from back of HH along westgate to st james up grimsby rd to hospital then along high hole and to keddington, along Brackenborough along swallow and fumar and back along keddington to pennys.
It was warm, several hills and headwind and we were tired so 2.8 miles in 35 mins not so bad.
No pain which is a bonus
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