Friday, 12 November 2010

Little run, ouch

Thought Id grab a quick run yesterday at the gym as the day before's was cut short due to calf stiffness.

It was ok, once I got past ten mins and into the interval bit. Now my side and back is really playing up.
I did feel a twinge when running but it went away so I ignored it.

Now Im even considering taking a co-codamol but they scare me as they make me feel weird and control freak that I am I know it will make me anxious, something I need no help with at the mo.

Gonna have to leave running for a few days and see how it mends.

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