Tuesday, 4 January 2011

good run

Wanted to get my first run of 2011 outside but the weather turned in the night and we had a covering of snow. Didnt want to risk it so gave in and ran on treadmill.
Surprisingly it went ok...well as ususal the first 10 mins I felt like stopping but after that it went well. I even upped usual pace from 7.5kph to 8kph for 15 mins....doesnt sound like a big increase but it felt it.
Felt very light headed when I finished which made me feel jittery.
Ah well.

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