Just read back my last entry and realise Ive forgotten to write my last run, probably cos it was rubbish! It was 20th, and went out with trout, was going ok and then we had to make a quick stop which upset the rhythm, anyway carried on but couldnt really get breathing into nice tempo, walked for a min then set off on last leg but it was up a long hill. Lost my breathing half way but did manage to get to top but breathing gone then, walked last few yards. It just felt itty bitty.
Since then Ive had a cold so no more running until today. Weather shite, sleeting and bit of a headwind, didn't feel good quite wheezy so thought Id only do 20mins, which was hard work in places. Got nearly home and it felt better so I detoured and did a bit further and actually finished on a strong stride, the best bit. Not too wheezy and did plenty of stretches but just a bit worried about why it seems such a struggle.
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