Well as the header suggests, its been a week since my last run. Been poorly and in no state to run but maybe thats a good thing as my legs aren't hurting yet, touch wood.
Today I really didn't want to run, felt tired it was windy etc etc.
Went out and it was not bad. On second part of the 8/2 routine and that was abit of a worry as Id not run for a week.
Went on a different route and I feel it helped. Ran around the fields for two sections of the run and then the third run section was on the road and inspite of it being the third run it was the easiest. Running on grass/stubble field is ok but harder.
Anyway, glad I completed it, any excuse for a Ice cream.