Sunday, 5 September 2010

Long Run

Dreaded this earlier this morning but I am pleased I tried and succeeded even with a few jitters on way round.

It was hardish at start but it was uphill, got better until Grimsby Rd hill and that seemed harder than last week but ran all the way.

Got easier for a while and then at the end got very hard but went a bit further than last week, 4.36 miles today.

No pain but am stiff now

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